The SLN 28 Day Transformation Challenge
Only 0 days left to register!
Challenge Over
(See You Next Time!)
enter coupon code

SLN affiliate personal trainers get access to discount codes for their paid clients. Ask your trainer about becoming an SLN affiliate!

Now it’s YOUR TURN to Achieve Your Sexiest Body Yet, Drop Two Pants Sizes, Turn Heads, and Shock Your Friends in Just 28 Short Days!

Earlier this year I created my 28-Day Transformation Challenge and it got AMAZING results (see their Success Stories). Since then I’ve gotten tons of requests to run it again.

Listen, I understand, I’ve tried it all. I’ve quit it all. I’ve been on both ends of the spectrum. I’ve been embarrassingly lazy and overweight, and I’ve been in bikini athlete shape. For many years it was all or nothing. Until I decided I needed to learn how to transform my body, while absolutely loving life.

It’s Time To Get Off The Hamster Wheel

There is no quick fix that will keep you comfortable and happy in your body. It’s time to hit the RESET button. It’s time to forgive yourself and start learning what it’s like to love yourself and your body. You’re here and you’re ready to take the first step on your journey to healthy, happy and hot.

That’s why I developed the 28-Day Transformation Challenge - to show you that making this change is a way of being. I’m giving you all the tools you need to create a solid foundation, a happy mind, and a fit, sexy body from the inside out. When you join the 28-Day Challenge, you gain access the the private SLN 28-Challenge Facebook Group, and you’ll receive all the tools you need in my 28-Day Challenge Tool Kit.

What Is The SLN 28-Day Challenge All About?

The real reason you haven’t been able to stick to your diet or exercise routine is that you were missing a key component. Group accountability. The 28-Day Challenge is about taking a journey together with like minded women from all over the world who all want to make a change in their lives. This challenge gives you a concrete date to aim for and like minded people to support you and keep you motivated. You’ll make unforgettable memories along the way, and my nutrition and fitness insights will get your body in fat burning mode, speed up your metabolism and get processed foods out of your system.

Here's What You Are Getting:

  • Complete Client Checklist for Success
  • Access to our private Facebook group
  • Weekly videos where I answer questions in the group and give you fit tips
  • 3 Full-body, functional workout videos each week that can be done anywhere
  • 4-Weeks of Meal Plans
  • 4 Weekly Print-n-Go Grocery Lists
  • Complete Client Success Manual
  • 28-Day Challenge Measurement Docs
  • List of Acceptable “Swap Out” Foods
  • 67 Delicious & Easy-to-make Recipes
  • 28 Daily Motivational & Inspirational Emails
  • Goal Setting Sheet
  • Dining Out Swap Guide
  • Chance to win prizes worth more than the signup fee!
  • A healthier, happier, hotter you!
Challenge Over
(See You Next Time!)
enter coupon code

SLN affiliate personal trainers get access to discount codes for their paid clients. Ask your trainer about becoming an SLN affiliate!


What Is The Fee For This Challenge?
Your fee is 1 payment of $150 (space is limited).

Who is The Challenge For?
Anyone who wants to lose weight and inches whether you have 50 pounds to lose or 5 pounds. Or anyone who just wants to get their body smiling again. Any fitness level can participate in this challenge. Not suitable for Vegans or Vegetarians.

What If I Have A Busy Schedule?
I get it. We are modern day women and we’re busy. Life happens and maybe it’s more than just your work schedule changing weekly - this is no problem. All workouts can be done at home or outdoors (No gym necessary!) in 30-40 minutes. I tell you what to eat and when to eat it. No more guesswork or confusion at the grocery store or in the kitchen.

What Will Be Required Of Me?

  • Follow the nutrition plan. I’ll teach you how to meal prep and give you guidance on what to buy and eat every step of the way.
  • Do the weekly workouts. They are short, sweet, and scale in intensity for every fitness level.
  • Check in with me once per week. Tracking your progress helps keep you accountable and motivated.
  • Follow along in the FaceBook group. And if you are comfortable, share your experiences too!

I Don’t Have A Lot Of Weight To Lose, Can I Still Do The Challenge?
Yes, you certainly can, you don’t have to have a lot to lose to participate in this challenge. Some just want the extra accountability and online community environment.

What Are The Meals Like?
Your Nutrition includes a real, whole-foods based meal plan and has tons of substitution options so you eat the foods YOU like to eat. If it comes out of a box, you’re probably not going to find it on the grocery list. Great nutrition is the foundation of great results.

What Are The Workouts Like?
We will focus on movement quality, strength and lots of activity with little rest. Don’t worry the workout can be scaled to your fitness level. The workouts are provided in video format making it easy to learn how to perform every exercise!

So Welcome! What Are You Waiting For?

It’s time to give your body and soul a makeover and join the 28-Day Transformation Challenge with other like minded women who are on the same journey as you are. We’re here to support, motivate and inspire you to become your best self.

See you on the other side!

Challenge Over
(See You Next Time!)
enter coupon code

SLN affiliate personal trainers get access to discount codes for their paid clients. Ask your trainer about becoming an SLN affiliate!